Our Program

Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.

Weight Lifting

We have a wide choice of classes that are a great complement to any training programme.

Body Building

We have a wide choice of classes that are a great complement to any training programme.

Healthy

We have a wide choice of classes that are a great complement to any training programme.

Yoga

We have a wide choice of classes that are a great complement to any training programme.

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Our Class

Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.

Body Building

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Racing runing

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Yoga Fitness

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Kick boxing

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Cardio workout

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Martial Arts

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Our Trainer

Our fitness experts can help you discover new training techniques.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Gym
10.00 - 11.00
John Smith
Yoga
10.00 - 12.00
John Smith
Body
10.00 - 12.00
John Smith
Cardio
10.00 - 11.00
John Smith
14.00
Running
14.00 - 16.00
John Smith
Box
14.00 - 15.00
John Smith
Gym
14.00 - 16.00
John Smith
16.00
Cardio
16.00 - 18.00
John Smith
Gym
16.00 - 19.00
John Smith
Yoga
16.00 - 18.00
John Smith
Gym
16.00 - 20.00
John Smith
18.00
Box
18.00 - 22.00
John Smith
Body
18.00 - 20.00
John Smith
Crossfit
18.00 - 21.00
John Smith
Cardio
18.00 - 22.00
John Smith
20.00
Gym
20.00 - 12.00
John Smith
Body
20.00 - 21.00
John Smith
Cardio
20.00 - 22.00
John Smith
Crossfit
20.00 - 21.00
John Smith

Our Trainer

Our fitness experts can help you discover new training techniques.

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Gymer
Martin Alex

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!

Body Building
Martin Alex

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!

Yoga
Martin Alex

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!

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